From the monthly archives:

September 2015

5 Ways Stress Can Be Good For You

September 25, 2015

“I’m so stressed out.”  How many times have you said that?  We tend to view stress as a highly unpleasant, very negative, and medically detrimental feeling.  However, feeling stressed can be totally normal and actually a positive in your life. Stress is a burst of energy that basically advises you on what to do. In small […]

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Happy International Day of Peace

September 21, 2015

Since 1982, the International Day of Peace has begun with the ringing of the Peace Bell at the United Nations headquarters, New York. Peace means so much more than an absence of war. More ordinary conflicts arise from disputes with family, colleagues and neighbours and these disturb our sense of peace. Making peace with one person today, […]

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