Posts tagged as:

be happy

A Get Happy Checklist

April 4, 2011

These research backed mood boosters come straight from doctors (and me).  Here are some shockingly simple and guaranteed ways to put a smile on your face: 1.  Exercise – It’s the number one secret for getting happier and doing it quickly.  Some studies say it’s just as good as anti-depressents.  Even a single workout can […]

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FROM 1692 – BUT STILL JUST AS RELEVANT TODAY

December 26, 2009
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