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dont make a new years resolution

Kick Ass in 2018

December 31, 2017

Every new day is an opportunity to become a better you, but the start of a New Year, especially, inspires life changing resolutions to many. While I’m not a big fan of resolutions, I do love a solid goal.  By setting more realistic goals for yourself and not limiting yourself to a once-a-year, do-or-die, all-out assault (i.e […]

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Why NOT to Make a New Year’s Resolution

December 30, 2013

The only resolution you should make for 2014, is NOT to make a resolution. The fresh start, the optimistic resolve, the turning over of a new leaf, the clean slate – it’s all so appealing, but the reality of it is that over 80% of all resolutions fail by January 20th. Reasons for this include: -Relying on motivation […]

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