“Let it Go”is not just the name of a really annoying song from Frozen, it is also what today is. June 23rd is Let It Go Day.

You know those nagging regrets and grudges that take valuable space up in your head for days, weeks or years? It is time to stop letting them tug at your soul and move on. Let go of the negative emotions and the pocketful of regrets that are dragging you down and turn the page. If you keep letting bitterness weigh on your conscience, you cannot move forward with a life full of joy.

Today is the perfect reminder to put aside the things (people, jobs or situations) that have sucked the life and energy from you and instead change your focus; open your heart and your mind to a bright and and sunny new beginning.