Pure Barre – The Fastest Way to Change Your Body

by Laura Kronen on October 1, 2012

ballet workout

I am always up for something new. So when my tennis partner mentioned an exercise class that she took recently where she didn’t sweat much, but her muscles were shaking like crazy, I had to learn more.

This workout is called Pure Barre and it is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time. They say clients see results in just 10 classes but I just finished my 6th and my abs are much tighter and my thighs more toned than they were 2 weeks ago.  I have always worked out daily in the past, but somehow this is just different.

Pure Barre has been called, intelligent exercise. The one-of-a-kind technique protects your joints, as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.  Pure Barre focuses on muscles you never knew you had; and never before have I been sore in the places that I am after every session.  It builds lean muscle, not bulk. I had been working with a personal trainer prior to starting Pure Barre and it seemed as though he wanted me to have thighs like a quarter horse.  Not anymore… I’m going to be a lean, mean, long legged machine.

Pure Barre is not cheap, but it produces results fast.  Plus, can you really put a price on your hotness?  Pure Barre

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